Benefits

Ways to use

Topical Application

Vetiver essential oil when massaged topically acts as a pain relief

Step 1:

Dilute 2-3 drops of vetiver oil with 1 tablespoon of carrier oil.

Step 2:

Massage the diluted mixture onto the stomach to alleviate menstrual cramps.

Aromatherapy

Diffusing Vetiver essential oil helps relieve stress, exhaustion, and anxiety.

Step 1:

Add 3-5 drops of vetiver oil to a diffuser filled with water.

Step 2:

Switch on the diffuser.

Step 3:

Allow the aromatic mist to fill the room.

Foot Massage

Massage vetiver essential oil on feet for a restful night's sleep.

Step 1:

Mix 3-5 drops of vetiver oil with 1 tablespoon of carrier oil.

Step 2:

Apply the diluted blend to the bottom of your feet and massage gently.

Safety

• Avoid contact with eyes, nose, and sensitive areas.
• Never apply essential oils to the skin or scalp directly. It is highly recommended to dilute the oil using a carrier oil to avoid skin irritation.
• Never intake essential oils orally.
• Do a patch test before topical use to make sure there are no allergic reactions to any essential oil.
• If you are pregnant, nursing or taking medication; consult a physician before use.
• Keep away from pets and children